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Open Air

Your First Class

What to expect, what to bring, and waver agreement

Traditional Yoga Classes

Yin Yoga/ Vinyasa

Prenatal / Postnatal

Yoga classes tailored to nourish body and mind for an empowered delivery, embrace self-care, and build strength in post-birth recovery

One on One

Supporting motherhood journey and postnatal recovery through convenient private custom classes

Open Air Classes

Thank You for a Wonderful Summer!

I want to extend my heartfelt thanks to everyone who joined the Outdoor YIN Yoga sessions at Woodforest this summer. Your presence made each class special and filled with positive energy.
While we won't be gathering outdoors again until spring 2025, I look forward to seeing you then for more invigorating and rejuvenating yin yoga in the beautiful View Pavilion.

In the meantime, I'm teaching classes at Sunset Yoga in Montgomery. Please come and see me there!

Stay well, keep stretching, and I can't wait to see you soon!
With love and light,
Tatiana