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Intention

Sankalpa

Intention

 
 

"You yourself, as much as anybody in the entire universe, deserve your love and affection."

Buddha

 

In today's world, it's easy to feel overwhelmed, lost, and disconnected. It's ironic that despite the technological advancements offered today, many people feel isolated and alone.

We live in a world of competition, both with ourselves and the external environment. While internally, feelings of unworthiness, smallness, and "not good enough" prevail, leading to a sense of being overwhelmed and emotional isolation. Unfortunately, the inner struggles remain unseen, and often, we ourselves shy away from probing too deep into them due to their intensity and pain.

 

To cope, we immerse ourselves in endless chores, gadgets, and distractions, absorbed in never-ending to-do lists and the constant flood of surrounding information. Yet, deep down, we yearn for deep, meaningful connections and a sense of belonging.

My intention is to create a nurturing environment for you to encourage self-love, uncovering inner strength, and embracing your authentic voice.

In my classes I invite you to hit a "pause" button in this cycle of endless spinning.

Allow some time just for you to connect with your breath and listen to your soul.

Find your space on your mat and find your own mantra. Anchor in your inner voice, that is your guiding light.

Let's built meaningful connections together.

From inside-out we radiate love.

See you on a mat.

From my heart to yours,

Namaste